SOCIAL MEDIA

Tuesday, May 12, 2015
Who struggles with nutrition and knowing what foods are healthy? I believe that whatever you eat has a BIG impact on your body if you're trying to lose weight, get toned, or just be healthier in general. It is difficult to stay on the straight and narrow with temptations of late night snacking, convenient drive through meals, and even hidden calories from soda and coffee creamer!
SO.........
I am starting a FREE five day CLEAN EATING challenge next week! You will be part of a private group with others that are all doing this together! It will be a great way to jump start some healthy eating habits! I will be doing it as well and want some accountability also!

It is only 5 days! I believe that if you set your mind to it and have the right tools and encouragement you will be able to smash this five day challenge!

The challenge will be: Monday, May 18th - Friday, May 22nd. In order to be part of this group, I need to know "you're in" via Facebook by this Friday - May 15th!


-andreanewkirknaturalliving

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