KOMBUCHA.....
Kombucha is a healthy fermented tea that helps with SO MANY THINGS...
Here are the reasons why I personally drink it:
-gut health
-promotes a healthy metabolism
-increases energy
-helps improve complexion
-boosts immune system
-helps with anxiety
-promotes better sleep
-helps your liver and kidneys
-healthier blood sugar
-a delicious alternative to soda since I no longer drink soda
If you have IBS issues, Digestive issues, Stomach problems in general, A balanced and healthy gut is SOOOOO important for you!
Fermented foods and drinks are SO important and play a large role in healthy gut bacteria.
I recommend that my clients and customers drink anywhere from 4-16 oz of Kombucha a day. While you can buy Kombucha at the store, it is almost always pasteurized, which decreases the health benefits that occur naturally in raw Kombucha. (You must also look at the sugar content in store and ALSO know which company it is from and how much actual KOMBUCHA they put in your bottle along with how they flavor it!)
If you are looking to improve your overall health I HIGHLY recommend eating "cleaner" and learning what YOUR SPECIFIC BODY'S "triggers" are.
You can exercise all you want, eat how you have heard to be "healthy" - BUT UNTIL YOU EAT FOR YOUR SPECIFIC BODY, you may be working against yourself with internal inflammation, external bloating, an unhealthy gut, and simply feel "stuck" with your current results thus far.
I have answers for you.
Cost is $11 per quart (32oz) and then $10 when your return the jar at your next order.
I am VERY excited for the new year and all of the topics I will be teaching about specifically for those in my online Faithness Accountability Group. My group is FULL of holistic health and wellness information as well as my live videos with more info on natural healing, positivity, natural DIY things you can make from home for less $$, ways to exercise from home to help with cellulite, detoxing, lymph drainage, toning, losing weight, etc.....Lots of info. Cost for my private group is $25 a month and the link to join is on my website:
I look forward to meeting everyone who orders Kombucha from me.
I get excited for every single person who gets it because I know it is one more step in the right direction for you to give your body that little "boost" it needs and deserves to be your absolute best!
Further below is just some info I found and wanted to post.....
Gut health is VITAL.
Here's the Facebook link for more information on my Kombucha, as well as meeting days and times!
https://m.facebook.com/groups/2209031119323913
https://m.facebook.com/groups/2209031119323913
-andreanewkirknaturalliving
How Kombucha Protects the Liver
Research suggests that kombucha tea consumption does appear to have protective effects for the liver. [7]One animal study reported that kombucha decreased levels of toxins known to cause liver damage. [8] A similar study reported of anti-stress benefits from the tea. [9] These benefits are unique to Kombucha and do not result from unfermented teas.
Kombucha May Even Promote Lung Health
Chinese researchers discovered a unique, potential application for kombucha tea. Used as an inhalant, kombucha was found to remove silica from lungs in an animal model. [10] This may be extremely promising for the men and women with construction, masonry and mining jobs who are exposed to dangerous silica dust. The American Lung Association estimates over 2 million men and women are exposed to such lung contaminants and have the potential for developing complications. [11] Although still exploratory, it’s exciting to hear that kombucha may be a potential life saver and support normal lung function.
Kombucha and Blood Sugar
Metabolic problems and liver and kidney dysfunction are frequent side effects of diabetes. Good news, the antioxidants created by kombucha fermentation may help support liver, kidney and pancreatic function. [12] Shown to suppress glucose levels and increase HDL cholesterol levels in animal trials, researchers have indicated kombucha may be a good health support option for those with diabetes. [13]
Kombucha and Stomach Ulcers
Research in 2010 indicated the antioxidant effect of kombucha may heal stomach problems from excess acid build-up, such as ulcers. It’s reported that kombucha appears to protect the layer of the stomach which prevents acid erosion of stomach tissue. This results from reduced levels of stomach acid, and has been suggested as a support option for those with stomach ulcers. [14]
Kombucha and the Kidneys
When researchers tested kombucha on kidneys damaged by environmental toxins, they found that the antioxidant potency of kombucha tea may repair damaged kidney tissue. [15] These findings suggest kombucha tea has potential for many uses beyond the health-focused benefits advocated by traditional consumption and research supported by current research.
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