2018...How Will You Be Better?

2018.

Less than one week away.

I'm sure you've got some thoughts going through your mind....

As we reflect back on 2017 - what were your favorite moments?

What absolutely sucked for you?

What do you want to experience more of?

What do you never want to repeat ever again?

How can you improve your life on many levels? (I'm talking your health, your positivity, your BIG goals and even finances and relationships....so many topics we could cover with this!)

I want 2018 to be Incredible for ALL of us.

Nothing Changes if we stay where we are.

That means NEW habits.

That means SACRIFICE in some areas.

That means FAITH in all topics.

That means FOCUS where you want to improve.

That means a LEAP OF FAITH when you are ready to move forward.

It is easy to get "comfortable" where we currently are.

GROWTH happens outside of our comfort zone.

In 2018 I am EXCITED to step out of my comfort zone again and move forward to pursue my goals and passions. 

In 2018 I am ready to RE-FOCUS as I just back on track with those in my FAITHNESS FAMILY.

(I have been enjoying too many sweets this time of year! haha....)

In 2018 I am ready to grow more spiritually, to deepen my understanding of what I'm called to do on this earth. I am ready to sacrifice a little to grow a lot.

In 2018 I am looking forward to helping others TRANSFORM in a lasting way.

In 2018 I am excited to be a better wife, a better mom, and a better coach.

In 2018 I am nervous, but more EXCITED to see where God leads my journey. (It has truly been an incredible walk of Faith so far and I wouldn't trade it for anything! God knows what He's doing!)

In 2018 I want to challenge YOU to stop looking in the rearview mirror and look ahead through the windshield at better things to come! (there's a reason the rearview mirror is smaller....we aren't going back that direction! Onward and Upward!)

HOW WILL YOU BE BETTER IN 2018?

What are you willing to let go of?

What are you willing to trade? To sacrifice in order to REALLY LIVE your BEST LIFE?

You can do this.

PUT IT DOWN ON PAPER.

If you want a positive atmosphere to grow in, one with a coach like me reminding your that YOU CAN DO IT and YOU DESERVE IT - I am your person.

Better you.

Healthier you.

Happier you.

It starts on the inside.

2018.....How Will You Be Better?

-andreanewkirknaturalliving

www.faithness.net

Challenges and Growth

How Many Times Have You Prayed Or Asked.........

How many times have you prayed to be better in a certain area?

How many times have you asked God for something and it simply has not happened?

How many times do you try to make things happen on your watch, in your own way, in your own will?

STOP.

Stop trying to make it happen on your own.

I am sitting here in the same scrubs that I put on this morning at 5:45.....it is now 11:15 as I write this and let me tell you it was a LOONNNGGG day. I am physically tired, but emotionally and spiritually I am wide awake. God is doing something incredible in my life and I must share a little bit as that's what I do from time to time.

I always try to remain transparent in my journey and I felt compelled to share this with you this evening for some reason....perhaps someone is meant to read this tonight....or perhaps tomorrow... Either way, I am called to share this and I listen when God tells me to do something...

So here it goes:

God has been doing a work in my heart and in my life. 

The last few years have been times of incredible growth.

Incredible joy with the birth of my daughter.

Incredible sorrow with the loss of my brother.

Incredible faith as I stepped out in obedience when God gave me "Faithness" and showed me that it would become a movement of health and wellness, of spiritual growth, and amazing personal growth.

Incredible excitement as I went back to school to learn more about natural healing and holistic wellness.

Incredible vision as I see God's calling for my life unfolding right before me......

I cannot begin to express the amazing presence I have felt with God in my life through all of the changes. It is crazy. It is just crazy to me how much can change in one year. In a couple of years.

One thing I am starting to see unfolding in my life - which is EXCITING for me to share is GROWTH.

When we pray for God to give us more of "_________" , to make us more "__________", to provide us with "____________" - He does not always just "give" it to us.

INSTEAD God gives us seasons of life to practice those things and GROW.

He allows life to take place, and WHEN WE KEEP OUR EYES ON HIM, he does a beautiful work inside us and those things take place in HIS time.

Growth is not always pleasant and it certainly does not always make sense......

In my own life I have been praying about some BIG, SCARY, GOD-SIZE GOALS.

God has been waiting in each chapter FOR ME to TAKE THE STEP FIRST...then He reveals more to me.....

Then I MUST TAKE THE NEXT STEP and trust in FAITH.....

then He reveals more to me.....

And so goes this adventure of a purpose driven life....

(This whole trust thing is like a scary, exciting, faith-filled free-fall into the best life I've known yet!)

I could go on and on BUT I want to get to the point.

When we STOP trying to figure it all out on our own, 

When we take a step back and PRAY about our goals and hopes and dreams and then LISTEN to God and ACT in FAITH,  

WE BECOME LIMITLESS THROUGH HIM.

It is so funny...as I was feeling tired while making Kombucha this evening, I started out grumbling to my husband about how it got so late so quickly and I just wanted to sit down when the thought hit me right between the eyes.....I PRAYED FOR THIS.

GOD ANSWERED MY PRAYER IN THIS AREA.....

It may not be how I originally imagined it (because we all know God's thoughts are bigger than ours)

But it is just one of the puzzle pieces at this moment in my life.

My attitude immediately improved and I regained my joy for making Kombucha late this evening....

God is good and His timing is perfect. 

This evening I was reminded of that while simply making Kombucha for my clients and customers who I greatly appreciate! 

So if you're reading this and already buy Kombucha from me or you're planning to get some from me soon, know that it is SUPER fresh haha....it is made with love for you....and remember as your drink it that each day is a gift, perhaps filled with an opportunity to GROW, and NEVER stop pursuing your passions and goals.

God blesses that.

He created you with those joys deep in your soul.

Thoughts while crafting Kombucha.....Challenges and Growth...

Perhaps this will resonate with some who read it.

-andreanewkirknaturalliving

KOMBUCHA: What it is and why I'm drinking it

KOMBUCHA.....

Kombucha is a healthy fermented tea that helps with SO MANY THINGS...

Here are the reasons why I personally drink it:

-gut health

-promotes a healthy metabolism

-increases energy

-helps improve complexion

-boosts immune system

-helps with anxiety

-promotes better sleep

-helps your liver and kidneys 

-healthier blood sugar

-a delicious alternative to soda since I no longer drink soda 

If you have IBS issues, Digestive issues, Stomach problems in general, A balanced and healthy gut is SOOOOO important for you! 

Fermented foods and drinks are SO important and play a large role in healthy gut bacteria. 

I recommend that my clients and customers drink anywhere from 4-16 oz of Kombucha a day. While you can buy Kombucha at the store, it is almost always pasteurized, which decreases the health benefits that occur naturally in raw Kombucha. (You must also look at the sugar content in store and ALSO know which company it is from and how much actual KOMBUCHA they put in your bottle along with how they flavor it!)

If you are looking to improve your overall health I HIGHLY recommend eating "cleaner" and learning what YOUR SPECIFIC BODY'S "triggers" are.

You can exercise all you want, eat how you have heard to be "healthy" - BUT UNTIL YOU EAT FOR YOUR SPECIFIC BODY, you may be working against yourself with internal inflammation, external bloating, an unhealthy gut, and simply feel "stuck" with your current results thus far.

I have answers for you.

Cost is $11 per quart (32oz) and then $10 when your return the jar at your next order. 

I am VERY excited for the new year and all of the topics I will be teaching about specifically for those in my online Faithness Accountability Group. My group is FULL of holistic health and wellness information as well as my live videos with more info on natural healing, positivity, natural DIY things you can make from home for less $$, ways to exercise from home to help with cellulite, detoxing, lymph drainage, toning, losing weight, etc.....Lots of info. Cost for my private group is $25 a month and the link to join is on my website: 

www.faithness.net

I look forward to meeting everyone who orders Kombucha from me.

I get excited for every single person who gets it because I know it is one more step in the right direction for you to give your body that little "boost" it needs and deserves to be your absolute best!

Further below is just some info I found and wanted to post.....

Gut health is VITAL.

Here's the Facebook link for more information on my Kombucha, as well as meeting days and times!
https://m.facebook.com/groups/2209031119323913

-andreanewkirknaturalliving       

How Kombucha Protects the Liver

Research suggests that kombucha tea consumption does appear to have protective effects for the liver. [7]One animal study reported that kombucha decreased levels of toxins known to cause liver damage. [8] A similar study reported of anti-stress benefits from the tea. [9] These benefits are unique to Kombucha and do not result from unfermented teas.

 Kombucha May Even Promote Lung Health

Chinese researchers discovered a unique, potential application for kombucha tea. Used as an inhalant, kombucha was found to remove silica from lungs in an animal model. [10] This may be extremely promising for the men and women with construction, masonry and mining jobs who are exposed to dangerous silica dust. The American Lung Association estimates over 2 million men and women are exposed to such lung contaminants and have the potential for developing complications. [11] Although still exploratory, it’s exciting to hear that kombucha may be a potential life saver and support normal lung function.

Kombucha and Blood Sugar

Metabolic problems and liver and kidney dysfunction are frequent side effects of diabetes. Good news, the antioxidants created by kombucha fermentation may help support liver, kidney and pancreatic function. [12] Shown to suppress glucose levels and increase HDL cholesterol levels in animal trials, researchers have indicated kombucha may be a good health support option for those with diabetes. [13]

Kombucha and Stomach Ulcers

Research in 2010 indicated the antioxidant effect of kombucha may heal stomach problems from excess acid build-up, such as ulcers. It’s reported that kombucha appears to protect the layer of the stomach which prevents acid erosion of stomach tissue. This results from reduced levels of stomach acid, and has been suggested as a support option for those with stomach ulcers. [14]

Kombucha and the Kidneys

When researchers tested kombucha on kidneys damaged by environmental toxins, they found that the antioxidant potency of kombucha tea may repair damaged kidney tissue. [15] These findings suggest kombucha tea has potential for many uses beyond the health-focused benefits advocated by traditional consumption and research supported by current research.

I WANT 2018 TO BE DIFFERENT FOR YOU

I WANT 2018 TO BE DIFFERENT FOR YOU.

Different from any other year you've set goals and worked to accomplish them.

I want you to truly LIVE and FEEL ALIVE in 2018.

I want you to have FREEDOM in the way you eat WHILE GETTING RESULTS.

I want you to live an active lifestyle and lose weight, lose inches, tone, and gain confidence and energy.

I want you to finally have that "AH-HA" moment where you LEARN how YOUR INDIVIDUAL BODY FUNCTIONS BEST and you no longer feel the need to stress over the scale, feel anxious about meals, or even worry about gym memberships.

I want you to GROW as a person, to become MORE of who you're meant to be.

I want you to go after your dreams, understand HOW to make those goals happen, and live intentionally.

I HAVE ANSWERS FOR YOU.

See, the Faithness Lifestyle is about truly finding yourself. It is about realizing how VALUABLE YOU ARE. It is about seeing the importance of a healthy, happy lifestyle. We ALL have areas in which we can improve. As your life coach, I want you to understand that a rock solid foundation is VITAL for this crazy life. I want to help you grow spiritually, I want to help you get on track to a healthier lifestyle - one in which promotes natural healing where you live IN SYNC with how your body is designed to function at its best.

No gym memberships this year.

No diet plans this year.

No negative self-talk this year.

No room for doubt this year.

No staying stagnant in who you are this year.

Join the movement and make the commitment to live the "FAITHNESS LIFESTYLE" in 2018.

There is freedom in Faithness......who wants more rules in 2018? Not me. Life is too short for more rules......Instead, let me give you answers to questions you're asking about your faith, your health, your fitness, topics of healing, etc.

I am here for YOU. Are you ready to live your best life yet? We start on the 1st of January.

I am SO excited for the positive improvements you'll make in 2018!

(Once you sign up on my website faithness.net I'll add you to my private group, send you my welcome video, and also send you my Faithness Form to answer questions, which allows me to hear your specific goals for 2018...I look forward to hearing more about YOU and how I can best help ya in the new year!)

-Andrea Newkirk

It All Makes Sense Now...

Ya know that feeling you get when you feel completely fulfilled?

Like you know 100% deep down that you've found what you are called to do in life?

I am there.

So many told me I would change my major a few times in college....and they were right. I originally wanted to pursue art...but then switched to a double major in communication and psychology. I eventually changed my major to education, and then ended back in art - while working in the medical field! I considered getting my nursing degree because I love the medical field and have been working in oral surgery for the past seven years....All over the place, right?

I now know why those were all passions of mine and I have finally found the answer to it all. Here's a quick breakdown as I think aloud for why I had chosen those different options....

Art- I love creating beautiful things...the need to paint, sculpt, sketch makes me happy! (writing music is another creative outlet which I love and feel most myself)

Communication- I LOVE talking to others on a large scale!

Psychology: I have a deep desire to help others on a deep level, while encouraging them to be their absolute best!

Education: I LOVE teaching others! It is so fun for me to equip others with knowledge that will allow them to change their mindset, and in turn, change their life.

Medical Field: The idea of learning how the human body works, and how it can be healed fascinates me! 

ALL OF THOSE INTERESTS HAVE FINALLY BLENDED INTO ONE CALLING FOR ME.

The Answer?

There was not a "degree" or "job title" for what I love to do. I prayed about it A LOT and God spoke VERY clearly to me and gave me the answer in the summer of 2016.

"FAITHNESS."

I get to help teach and equip others with knowledge to transform their health, while encouraging others and providing a positive atmosphere for growth where its most important...on the inside! (I'm talking gut health, a positive mindset, and a firm foundation with spiritual growth) I have more time to be home, which allows more opportunities to paint, write music, etc.

The two MOST important priorities in my life are my husband, and my daughter. More time at home with my own business is already allowing me more balance to be the wife and mom I want to be!

It was extremely overwhelming at first when God showed me what I was to do with my life. I did not know how I'd get from point A to point B. Faithness was technically not even a word before God gave it to me. I am a planner and like to know the next step....BUT God's confirmation to me was CRYSTAL CLEAR, so I was 100% confident when I stepped out into the unknown and began running in the direction God gave me. 

God acts on our Faith. I sure don't have all the answers and I have been learning that when I 100% trust God - and I mean GIVE IT TO HIM and LEAVE IT in His hands - INCREDIBLE THINGS HAPPEN. Things I would not be able to think of or make happen on my own.

I am extremely excited with ALL God is doing with my Faithness business and continues to do! Faithness is a MOVEMENT. It is a new lifestyle and way to live. Faithness is FREEDOM. Freedom for myself, my family, and also for my clients. 

NO DIETING.

NO STRICT EXERCISES.

ANSWERS TO LIVE DIFFERENTLY THAN YOU HAVE IN THE PAST.

NEW WAYS TO THINK AND TRANSFORM YOUR HEALTH.

A POSITIVE WAY TO TRANSFORM YOUR LIFE.

FREEDOM TO PROMOTE HEALING AND GET PAST A DIAGNOSIS.

FREEDOM TO LIVE AND THRIVE, FEELING YOUR ABSOLUTE BEST.

FREEDOM TO ROLE MODEL TO YOUR KIDS AND PROVIDE LASTING HEALTHY HABITS THAT THEY WILL CARRY INTO THEIR ADULT LIVES.

I have never felt completely "fulfilled" or like I "fit" in my past jobs/careers.

Faithness "fits" me. 

I am really grateful and feeling so excited for the direction the #faithnesslifestyle is heading.

This is a movement.

Eyes are being opened throughout the United States about the fact that YOU have the ability to tune in more to your body and allow it to heal naturally.

YOU have the ability to live differently than you have in the past.

Faithness is freedom.

It is my calling.

I am so glad I have found what fulfills me and I thank God for it every day.

My husband and I continue to pray about Faithness every night. I pray for my members and their lives as well. If you are ready to join this movement I am ready to talk with you. 

This is different from any other "program" there is.

It is the first of its kind and I know this because God literally dropped it into my lap.

I am just feeling so thankful today because I've had one of those "ah-hah" moments and wanted to share my thoughts with my followers.

I look forward to those who join the movement and get ready for some awesome changes in the new year as well!

-andreanewkirknaturalliving

Silly Reminders Of How Quickly Time Passes

I absolutely love my days home with Nova. 

Being a mom has been teaching me that perfection is not the goal...progress is important and what I role model is even more important. (Isn't it crazy all we can learn from a new season in life?)

While working on laundry and picking up the house, we stumbled across my baby carrier in the coat closet so of course Nova wanted to go in the "pack pack" - I was laughing because of how LONG she is now...I look even shorter next to my two year old in this thing! When I showed her how big she is in the mirror, she was laughing also! 

Sweet moments like this that make me realize just how quickly she's growing! Time is such a precious gift. Some of my favorite memories with Nova are during common, quiet moments home with her. The best things in life are not things...

If you're a mom also I want to remind you to strive for progress and not perfection. Do not compare yourself to other moms. Focus on being the best YOU for your kid(s)! Enjoy each day for what it is and always look for the positive. 

Nova will be 2 1/2 in December and I'm reminded from her in my carrier just how quickly time passes. I'm thankful for each day and love finding joy in little things. #momlife is a blessing. 

-andreanewkirknaturalliving

FIX YOUR GUT

Healthy Looks Good On Everyone

I like to focus on HAPPY and not skinny in my accountability group. Weight loss results happen when you fix your gut first and allow your body to function the way it was designed to!

What happens when you eat things your body views as a toxin? Internal Inflammation. Bloating. Body aches. Discomfort. Fatigue. 

Doesn't sound fun, does it? But HOW MANY of us are in or have been in this boat?!!

Your immune system lies in your gut. Your metabolism is linked with how well your gut is functioning. It has even been proven in studies that emotions such as happiness are linked with a healthy gut. Do not discount how important a healthy gut is!

Let me help you learn what food your body sees as medicine, as food, and as a toxin.

Once you figure that out, add in an activity you like, focus on personal growth, change your mindset with a more positive outlook, and know you belong to a private accountability group to support these positive changes, RESULTS HAPPEN.

Everything I am learning is making me SO EXCITED for BIG CHANGES for all of us in my group! I am already implementing what I'm learning now, and look forward to sharing more that you can layer in and incorporate in your own life as well!

I look forward to helping you with your healthy and wellness goals.

Healthy and Happy is the goal.

It starts in your gut and THAT is what I am excited to help you fix!

I teach how to make Kombucha in my group.

I now sell my Kombucha.

I teach how to eat to heal your gut and promote wellness in your body.

If you are looking for a quick fix or pill, I am not the right coach for you. (but who wants to live on pills or diets or quick fixes?)

If you are ready for a realistic lifestyle change then I AM YOUR PERSON.

I invite you to checkout my website - www.faithness.net

You can do this.  I will be here to support and encourage you along the way!

Life is a journey. Might as well make it a positive and more healthy one!

-andreanewkirknaturalliving

What If?

Have you ever wondered "What If"?????

What if what you've been trying isn't working because you're missing some important information that is a game changer?

What if there's a more natural way to heal or fix a health issue you are currently battling with?

What if you could say good-bye to dieting all together?

What if you felt more positive and optimistic, which gave you the necessary drive and focus you know you need?

I have those answers for you.

I have found what works with getting results. 

I want you to have a more positive life. I want you to look and feel your absolute best. I want to offer you more natural and more holistic solutions because prescribed methods are not always the best route. If you feel stuck with your current weight, know you need to eat better, want answers, know what you're currently doing or have done in the past didn't give you the lifestyle changes you know you want and need, I AM YOUR PERSON.

It is GOOD to question everything.

To think for yourself.

To do your OWN research.

To want answers.

I am here to support you with your goals.

The fact that you're open to other methods is already a great sign to me :)

Check out what I'm about.
www.faithness.net

If you're ready to transform your life from the inside, out then Faithness is what you've been searching for.

-andreanewkirknaturalliving

Organic Elderberry Syrup

Today's big project? Making A LOT of #organicelderberrysyrup for those on my waiting list! This is my family's secret weapon for wellness! Fight fall allergies naturally with the idea of #immunotherapy in mind as well as keeping your #immunesystem in tip-top shape to stay strong against those cold and flu bugs! Comment below if you're local and would like your own jar as well! $20 for 72ish servings! Less expensive than the health food store and better for you with raw,local honey in my recipe! #organicelderberrysyrup #organic #elderberry #syrup #raw #local #antioxidant #vitamins #minerals #natural #health #wellness #holistic #madewithlove #fall #faithnesslifestyle

MORE INFO: ANDREA'S HOMEMADE ORGANIC ELDERBERRY SYRUP: *This is packed full of antioxidants, vitamins, minerals, immune boosters, asthma & allergen fighters, and anti inflammatory properties! It is an amazing and delicious, organic treat for you and your family to incorporate into your daily routine! *1 teaspoon a day is all you need to give your body that natural "boost" it needs! *Remember my post about local honey a while back? I am excited about that in this recipe because the "season" of honey I chose is specifically going to help even MORE with fall sicknesses and allergies! (thank you bees!!!) *I am taking orders now and will continue to make each batch with love for you and your family as needed! Every single ingredient in this is organic. The 12oz jar with 1 teaspoon as your serving size will provide you with approximately 72 servings! Cost is $20.00 per jar. (that's less than 4 cents per serving for a delicious, natural way to boost your immune system and provide you and your family with essential antioxidants, vitamins, etc this fall!) I am so very excited to incorporate this in my family's life and can't wait for your family to begin using it also! You'll love the taste and love the benefits even more! -andreanewkirknaturalliving