Every year about this time I begin thinking what I'd like to have as a New Year's Resolution...It seems like there is a common trend each year...eat healthier, lose weight, tone, pay off debt, etc....This year I am wanting to keep those things in mind, but I also have a new goal. It is to help AS MANY ladies as possible to start LOVING THEMSELVES again and get healthy and fit in the New Year! 

I know how it can be when we feel unattractive and feel lost as to where to turn for help.

**I know there are some of you ladies who took care of yourselves in the past but put yourselves on the back burner to care for your husbands, children, families, etc. While that is all wonderful it is STILL IMPORTANT to make time for YOU so that you're able to better care for them! 

**There are others who have wanted to eat better and get in better shape ALL of 2015 - BUT NEVER MADE A PLAN.....A goal without a plan is only A WISH. STOP WISHING! START DOING! We will talk via text, IM, phone call, etc and talk about your goals and MAKE THAT PLAN so you are able to transform yourself in 2016!

**There are also some of you who have recently finished your pregnancy and feel blah when you look in the mirror! That was ME last summer! (can you say frumpy post preggers butt? ah! lol.....) I can help you work back up to a fitness routine and kickstart your day with a CONVENIENT, healthy meal (that you can make with one hand while holding that baby in the other...lol) It will keep you on track while gradually easing back into that fit lifestyle! (safe for breastfeeding as well!)

**Also  - there are some of you who have completely blown it and derailed at the end of this year! HEY! It is OKAY! 2016 is a brand new year to start over again!!!! 

**I know there are also some of you reading this who have a workout routine in place and also eat clean most of the time! Maybe you are looking for that healthy meal replacement to BOOST your current routine and keep you on track for when you do cheat here and there! ;) Still gotta live!

ALL OF US ARE IN DIFFERENT PLACES IN OUR LIVES. ALL OF US ALSO HAVE ONE THING IN COMMON. WE WANT TO FEEL CONFIDENT AND LOVE WHO WE ARE! 

In 2016 I promise to help you start living the life you deserve, by offering my personal mentorship, plugging you into a group of amazing women who have and are learning to love themselves again. I will help you regain your self-confidence through fitness, nutrition, and sense of purpose! 

With my mentorship, you'll have your choice of fitness program ( I will help you find a program for you based on your needs) and a complete nutrition plan. You will be sharing the journey with a group of ladies just like yourself (THAT MEANS YOU ARE AMAZING YOURSELF!) And if you're interested in earning an additional income you'll have that option as well. 

You ARE beautiful inside and out and deserve to be happy and live an extraordinary life. If you are ready to get started please contact me! 2016 is going to be a HUGE year for us! It is time to make positive changes and I am really excited to gain more amazing ladies on my team! Know that who you were in 2015 does not define who you can be in 2016! It is a blank slate ready to be written.....what will you do?

Sign up to join my team! 

http://goo.gl/forms/th7bC3hZLB

andreanewkirknaturalliving 

I am excited to announce that I am looking for other motivated individuals who want to start a new lifestyle of being healthier. People who want to not only eat healthier, get into a convenient, at home workout routine, but get paid to help others do the same! When I started out with Beachbody's programs to lose my baby weight, I didn't know that it would lead to such a fulfilling lifestyle! My daily Shakeology shake and my daily workout (I have now completed Piyo, Brazil Butt Lift, and 21 Day Fix) helped me lose weight and tone in ways I could not have done by piecing together a random workout at a gym!

I signed up as a "coach" just for the discount and love the 25% off I get with anything I order! When a few people asked me how I was getting the results they were seeing, I told them about it and they purchased their own programs and Shakeology for themselves as well! Long story short, Since I've been telling people about this since July this year, I'm already making a couple hundred dollars extra a month! What would a few extra hundred do for you monthly? Help pay bills? Have "fun" money to go shopping or on a weekend trip? Save up for a yearly vacation you'd love to afford? Don't confine your dreams to in a box!

I am not stopping here! This train is leaving! lol......I'm taking EVERYONE with me who wants this lifestyle also. I am showing them the ropes, helping them take the same steps I did to get on track with healthier eating and feeling stronger with simple, yet effective workouts! I WILL HELP YOU.  It is totally doable! Promise. If I can do it while working full-time and with a baby - SO CAN YOU.

It is SO fun to be part of a network of other people who are all working towards the same thing- being healthy and helping others do the same! Such a positive force! It is so enjoyable. I like to pick and choose what I do with my little bit of free time after work and after baby is asleep. I can promise you one thing. Being a Beachbody coach is worth it. Every single minute of it.

Wanna join my team? Let's chat and see if it is a good fit for you!!!

https://www.facebook.com/andrea.newkirk.7

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 There are THREE different types of coaches!  Who knew, right?  Let me elaborate... 

Discount Coach ~ or really a "preferred customer".  This is someone who LOVES the products but has no desire to sell or coach.  NO problem!  You can take full advantage of a 25% off discount just by signing up.  This is on your Shakeology, programs, apparel, supplements, equipment, etc.!  No selling and you literally do not have to ever talk about the fact you are a Beachbody coach.  There is a $15.95 monthly coach fee, but you are STILL saving $16 a month on your Shakeology order, which is a savings of over $200 a year.   

Hobby Coach ~ you LOVE Shakeology and Beachbody products, and think it would be nice if you could make just enough to cover your shakeology order each month.  Yes, that can be done and it's easy to reach that goal!  Or maybe you have a full-time job and you are just looking to make a little extra FUN money from talking to people about how the products have changed your life.

Business Builder ~ you love the products, drink Shakeology and use the programs every day.  You believe wholeheartedly in them and want to pay it forward while earning a significant income as a coach.  You are ALL IN and participate in trainings and other opportunities to grow your business.  You want to be a top coach and have a goal of a six-figure income or beyond!!


-andreanewkirknaturalliving

Hey there! This is just a quick post to remind you that it is NEVER to late to invest in yourself! This past week I've gotten off track a bit, I skipped a few workouts and made some food choices that didn't help me with my goal! Why? Because life happens and we are human and still have to live! What keeps me motivated is each day is a new chance to start over! A clean slate! I love that my Shakeology keeps me on track with my food choices - my 30 minute daily workouts are totally doable! My favorite thing: YOU!!!!!

I LOVE that I have other people on my team pushing towards the same goals!
1-Get healthier
2-Feel better
3-Make some money doing #'s 1&2

I feel inspired and motivated as I see my friends make the choice to work on themselves! It is truly a ball of positive energy and excitement! If you have not given it a try yet, I WOULD LOVE to see you invest in YOU and give it a try! All you have to lose is inches and a negative view of yourself! lol....

It is so easy for me to be critical of myself...unhealthy choices don't help how I feel about myself...It is crazy what an esteem booster it is to finish a thirty minute workout or drink my Shakeology....it is just knowing that I did something positive and healthy for myself....it is a great feeling! Positivity leads to more positivity - It is like a crazy runaway train with nothin' but greatness!!! haha....

Keep on keeping on and keep that chin of yours up! We all backslide here and there...what matters is that we make the decision to start over again!

-andreanewkirknaturalliving

The 21 Day Fix is one of my favorite programs now! It is super effective and very encouraging that results are possible within such a short period of time! I lost a little over five pounds and seven inches all together from the 21 Day Fix! I am really excited as I gear up to lead another challenge group!

The first few days I wondered how I would keep up with my containers...then by the end of the first week I had it all figured out and actually was planning meals in my head in "containers" !! Haha...This week I am not doing the 21 Day fix but still think to myself which container would be used when I eat something! It is crazy how I "reset" my thinking when it comes to meals! I know NOW when I am overeating because of how helpful the container system is!

Let's talk about exercise. The 30 minute workouts for the 21 day fix were VERY effective and I love that they don't take much time to fit in! I'm not gonna lie - some days I just didn't "feel" like pushing play...BUT I DID. By the time I started the workout, I realized that it is such a short time...over before I knew it! Afterwards I was so glad I did my workout. The exercise side of the 21 day fix really helped with my results!

Overall - I'd give this program a 10! It is quick. Only 21 days. It is all spelled out for you! Shakeology really is one of my favorite meals! During the fix it felt like a "cheat" meal because my vegan chocolate shakeology tastes like a milkshake! haha....even this week while I'm not being as strict with my diet I know that by drinking my daily Shakeology I'm still getting in my vitamins and veggies that I need while keeping my weight in check! I am looking forward to my next challenge group starting on November 2nd! I am excited for everyone in this upcoming group to see how "doable" it really is!!!




I would LOVE to have you in my next challenge group! Let me know if it is something you would be interested in! If you are new to working out, or if you just need  an extra "boost" or a place to start with your fitness goals - 21 DAY FIX IS THE ANSWER!!! I'd love to help encourage you and get you started! YOU CAN DO IT!



-andreanewkirknaturalliving

Well, Tomorrow makes week two out of three for the 21 day fix that I am doing! So far I can tell a positive difference in my energy level and my complexion! My clothes are fitting more loosely (some pants now fit over my thighs and butt that did not last month!) I am learning portion control as well as healthy whole food recipes! The 30 minute daily workouts are convenient to fit in every day and are SUPER effective! Shakeology as a complete meal replacement has helped tremendously as I can make a shake for a quick, healthy breakfast or lunch! I am so excited to share my results when I am done after one more week!!!!! I think it is super important to try something myself before letting others try it! I can honestly say that the 21 day fix so far has been doable and is looking to be VERY effective!

I love that in three short weeks I am able to see accelerated results.... Yes, there are times that have been hard for me - like coworkers bringing in pumpkin pie and whipping cream! (yum!) or cookies, or ordering pizza for lunch!!! AHH!  BUT. The bottom line is this: If I want to change my body and get results, I need to make small changes and sacrifice a little instant gratification to get me closer to my goals and stay on track. I can honestly say I HAVE SURVIVED skipping the processed foods I used to crave A LOT more than I do now! (I'm a little scared actually what fast food could do to my stomach now after two weeks of clean eating! haha...you know what I mean!) I haven't wasted away from skipping the junk food and choosing fruits and peanut butter instead as treats! When I've craved chocolate - and that HAS happened multiple times in the past two weeks, I've instead made one of my vegan chocolate shakeology shakes! That took care of me wanting the taste of chocolate and also helped curb my cravings! (I love adding cinnamon and vanilla to it also to make a cinnamon roll recipe!  - Chilled coffee added is also another one of my favorite ways to drink it!!!)

I'll post again and let you know what my thoughts are after the entire 21 day fix! I will be starting another challenge group later this fall!!!! (In time to be finished before Thanksgiving and Christmas!) Actually, the 21 Day fix challenge pack is on sale the entire month of October!!! Perfect timing if you ask me!!! Until then I plan to keep on keepin' on.....   ;)

-andreanewkirknaturalliving