I am excited to announce that I am looking for other motivated individuals who want to start a new lifestyle of being healthier. People who want to not only eat healthier, get into a convenient, at home workout routine, but get paid to help others do the same! When I started out with Beachbody's programs to lose my baby weight, I didn't know that it would lead to such a fulfilling lifestyle! My daily Shakeology shake and my daily workout (I have now completed Piyo, Brazil Butt Lift, and 21 Day Fix) helped me lose weight and tone in ways I could not have done by piecing together a random workout at a gym!

I signed up as a "coach" just for the discount and love the 25% off I get with anything I order! When a few people asked me how I was getting the results they were seeing, I told them about it and they purchased their own programs and Shakeology for themselves as well! Long story short, Since I've been telling people about this since July this year, I'm already making a couple hundred dollars extra a month! What would a few extra hundred do for you monthly? Help pay bills? Have "fun" money to go shopping or on a weekend trip? Save up for a yearly vacation you'd love to afford? Don't confine your dreams to in a box!

I am not stopping here! This train is leaving! lol......I'm taking EVERYONE with me who wants this lifestyle also. I am showing them the ropes, helping them take the same steps I did to get on track with healthier eating and feeling stronger with simple, yet effective workouts! I WILL HELP YOU.  It is totally doable! Promise. If I can do it while working full-time and with a baby - SO CAN YOU.

It is SO fun to be part of a network of other people who are all working towards the same thing- being healthy and helping others do the same! Such a positive force! It is so enjoyable. I like to pick and choose what I do with my little bit of free time after work and after baby is asleep. I can promise you one thing. Being a Beachbody coach is worth it. Every single minute of it.

Wanna join my team? Let's chat and see if it is a good fit for you!!!

https://www.facebook.com/andrea.newkirk.7

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 There are THREE different types of coaches!  Who knew, right?  Let me elaborate... 

Discount Coach ~ or really a "preferred customer".  This is someone who LOVES the products but has no desire to sell or coach.  NO problem!  You can take full advantage of a 25% off discount just by signing up.  This is on your Shakeology, programs, apparel, supplements, equipment, etc.!  No selling and you literally do not have to ever talk about the fact you are a Beachbody coach.  There is a $15.95 monthly coach fee, but you are STILL saving $16 a month on your Shakeology order, which is a savings of over $200 a year.   

Hobby Coach ~ you LOVE Shakeology and Beachbody products, and think it would be nice if you could make just enough to cover your shakeology order each month.  Yes, that can be done and it's easy to reach that goal!  Or maybe you have a full-time job and you are just looking to make a little extra FUN money from talking to people about how the products have changed your life.

Business Builder ~ you love the products, drink Shakeology and use the programs every day.  You believe wholeheartedly in them and want to pay it forward while earning a significant income as a coach.  You are ALL IN and participate in trainings and other opportunities to grow your business.  You want to be a top coach and have a goal of a six-figure income or beyond!!


-andreanewkirknaturalliving

Hey there! This is just a quick post to remind you that it is NEVER to late to invest in yourself! This past week I've gotten off track a bit, I skipped a few workouts and made some food choices that didn't help me with my goal! Why? Because life happens and we are human and still have to live! What keeps me motivated is each day is a new chance to start over! A clean slate! I love that my Shakeology keeps me on track with my food choices - my 30 minute daily workouts are totally doable! My favorite thing: YOU!!!!!

I LOVE that I have other people on my team pushing towards the same goals!
1-Get healthier
2-Feel better
3-Make some money doing #'s 1&2

I feel inspired and motivated as I see my friends make the choice to work on themselves! It is truly a ball of positive energy and excitement! If you have not given it a try yet, I WOULD LOVE to see you invest in YOU and give it a try! All you have to lose is inches and a negative view of yourself! lol....

It is so easy for me to be critical of myself...unhealthy choices don't help how I feel about myself...It is crazy what an esteem booster it is to finish a thirty minute workout or drink my Shakeology....it is just knowing that I did something positive and healthy for myself....it is a great feeling! Positivity leads to more positivity - It is like a crazy runaway train with nothin' but greatness!!! haha....

Keep on keeping on and keep that chin of yours up! We all backslide here and there...what matters is that we make the decision to start over again!

-andreanewkirknaturalliving

The 21 Day Fix is one of my favorite programs now! It is super effective and very encouraging that results are possible within such a short period of time! I lost a little over five pounds and seven inches all together from the 21 Day Fix! I am really excited as I gear up to lead another challenge group!

The first few days I wondered how I would keep up with my containers...then by the end of the first week I had it all figured out and actually was planning meals in my head in "containers" !! Haha...This week I am not doing the 21 Day fix but still think to myself which container would be used when I eat something! It is crazy how I "reset" my thinking when it comes to meals! I know NOW when I am overeating because of how helpful the container system is!

Let's talk about exercise. The 30 minute workouts for the 21 day fix were VERY effective and I love that they don't take much time to fit in! I'm not gonna lie - some days I just didn't "feel" like pushing play...BUT I DID. By the time I started the workout, I realized that it is such a short time...over before I knew it! Afterwards I was so glad I did my workout. The exercise side of the 21 day fix really helped with my results!

Overall - I'd give this program a 10! It is quick. Only 21 days. It is all spelled out for you! Shakeology really is one of my favorite meals! During the fix it felt like a "cheat" meal because my vegan chocolate shakeology tastes like a milkshake! haha....even this week while I'm not being as strict with my diet I know that by drinking my daily Shakeology I'm still getting in my vitamins and veggies that I need while keeping my weight in check! I am looking forward to my next challenge group starting on November 2nd! I am excited for everyone in this upcoming group to see how "doable" it really is!!!




I would LOVE to have you in my next challenge group! Let me know if it is something you would be interested in! If you are new to working out, or if you just need  an extra "boost" or a place to start with your fitness goals - 21 DAY FIX IS THE ANSWER!!! I'd love to help encourage you and get you started! YOU CAN DO IT!



-andreanewkirknaturalliving

Well, Tomorrow makes week two out of three for the 21 day fix that I am doing! So far I can tell a positive difference in my energy level and my complexion! My clothes are fitting more loosely (some pants now fit over my thighs and butt that did not last month!) I am learning portion control as well as healthy whole food recipes! The 30 minute daily workouts are convenient to fit in every day and are SUPER effective! Shakeology as a complete meal replacement has helped tremendously as I can make a shake for a quick, healthy breakfast or lunch! I am so excited to share my results when I am done after one more week!!!!! I think it is super important to try something myself before letting others try it! I can honestly say that the 21 day fix so far has been doable and is looking to be VERY effective!

I love that in three short weeks I am able to see accelerated results.... Yes, there are times that have been hard for me - like coworkers bringing in pumpkin pie and whipping cream! (yum!) or cookies, or ordering pizza for lunch!!! AHH!  BUT. The bottom line is this: If I want to change my body and get results, I need to make small changes and sacrifice a little instant gratification to get me closer to my goals and stay on track. I can honestly say I HAVE SURVIVED skipping the processed foods I used to crave A LOT more than I do now! (I'm a little scared actually what fast food could do to my stomach now after two weeks of clean eating! haha...you know what I mean!) I haven't wasted away from skipping the junk food and choosing fruits and peanut butter instead as treats! When I've craved chocolate - and that HAS happened multiple times in the past two weeks, I've instead made one of my vegan chocolate shakeology shakes! That took care of me wanting the taste of chocolate and also helped curb my cravings! (I love adding cinnamon and vanilla to it also to make a cinnamon roll recipe!  - Chilled coffee added is also another one of my favorite ways to drink it!!!)

I'll post again and let you know what my thoughts are after the entire 21 day fix! I will be starting another challenge group later this fall!!!! (In time to be finished before Thanksgiving and Christmas!) Actually, the 21 Day fix challenge pack is on sale the entire month of October!!! Perfect timing if you ask me!!! Until then I plan to keep on keepin' on.....   ;)

-andreanewkirknaturalliving

Well, I have been back at work for three weeks now! The first week was the toughest. Leaving my baby in the morning when she is all smiles and most snuggly is the hardest! It has been an adjustment, but good to get into a new routine and schedule I suppose!

I have not mentioned it yet, mainly because I wanted to be positive it really helped...and now I can confirm that it did! I made the decision to have my placenta encapsulated after reading many reviews of other mom's results! My post-partum bleeding was not much of anything and I can say that it is because of taking my capsules! As many people know "baby blues" is something a lot of women face. I did not go through that because I was able to take my capsules as my hormones changed and my daily moods fluctuated. A few times when I felt temperamental I took a few and it really made a difference in my mood! (Just as my husband!! haha) I feel that I was able to "return to normal" after pregnancy because of the help from my capsules! The final test that proved they really helped my mood: The week I returned to work. I felt saddened as I got ready to leave the first couple of days back to work. I teared up a few times while getting ready and decided I should take a capsule to help boost my mood. I can honestly say that I felt better, more stable and positive after taking them...Even a co-worker mentioned how well I handled the transition back to work! I know that positive thinking helps, but I can honestly say I am so thankful that I did the placenta encapsulation!

Lisa is known as "The Placenta Lady" in the St. Louis area. She is very experienced when it comes to prepping and delivering your capsules! I am very happy with the results and wanted to share the info with you! This is her website:   http://stlplacentalady.weebly.com/

I know the subject can be seen as "taboo" because normally your Placenta is whisked away in a biohazard bag at the hospital! We spend nine months creating a human, why throw away the very thing that sustained life inside us when we can benefit from it! I'm only writing this to be transparent with you and share something that helped me!!!

Everyone does things differently...no such thing as a "right" or "wrong" way. Just different. I'm really happy I chose to have my placenta encapsulated! I actually have some capsules saved in my deep freezer. I've read it can help with hormonal changes or imbalances in the future such as menopause, for instance. We shall see how that helps ;) I figure it can't hurt anything!!!

Anyways...you can take or leave this information! I hope it helps if some are considering it! Lisa is great! I figure using something your body created is far better than some sort of artificial drug to aid with post-partum healing!!!

Hope this helps ;) Even if you think I'm a weirdo. lol

-andreanewkirknaturalliving